Home - Real Food Kitchen | Queenstown, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week.

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One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess — just delicious, wholesome food.

This Week

On The Menu

Teriyaki Chicken
Tuesday

Teriyaki Chicken

Juicy chicken glazed with tamari and ginger, served with rice and greens. With house made kewpie mayo, sesame seeds and finely sliced spring onion

Thai Pork Larb Stir Fry Noodles
Tuesday

Thai Pork Larb Stir Fry Noodles

Lemongrass pork Larb, stir fried with rice noodles in a light yellow Thai sauce, with crunchy vegetables, fresh herbs and a hint of lime

Greek Beef Souvlaki Bowl
Tuesday

Greek Beef Souvlaki Bowl

Shredded beef marinated in olive oil, oregano, and lemon, served with roasted seasonal vegetables, potato and tzatziki style yogurt

Singapore Chicken Stir Fry
Tuesday

Singapore Chicken Stir Fry

Juicy chicken strips wok-fried with turmeric and curry powder, tossed with delicate vermicelli noodles, fried cabbage, bean sprouts and spring onions. Tasty and clean RFK takeaway

Ready to Order?

Choose Your Path

One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
Order Now

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