Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

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Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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Pick 10 to 20 meals from the new menu, one of each. Order once, taste your way around, then subscribe if you love it.

01 Create your account
02 Pick 10–20 meals
03 Discount applied at checkout
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$25 off your first order
$25 off
On any order over $50.00. No subscription needed.
Code REAL50
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

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Pricing

Simple Per-Meal Pricing

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Small
$9.50/ meal
One-off RRP
Regular · Most Popular
$18.35/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Honey Soy Ginger Chicken Noodle Stir Fry
Sunday

Honey Soy Ginger Chicken Noodle Stir Fry

Tender cubes of chicken breast tossed through springy noodles and crisp wok fried vegetables, all glossed in a sticky honey, tamari and fresh ginger glaze, finished with toasted sesame. Sweet, savoury and seriously moreish.

Cottage Pie
Sunday

Cottage Pie

Grass-fed NZ beef slow-cooked in a rich gravy with vegetables, topped with creamy mashed agria potatoes. A true winter staple that always delivers

Hearty Irish Beef Stew with Winter Root Veg
Sunday

Hearty Irish Beef Stew with Winter Root Veg

Slow braised chuck beef in a rich, glossy gravy with golden potato, sweet parsnip, swede and carrot, finished with garden peas and fresh parsley. Proper winter comfort

Winter Peanut Chicken Panang with Jasmine Rice & Edamame
Sunday

Winter Peanut Chicken Panang with Jasmine Rice & Edamame

Tender chicken thigh simmered in a rich peanut sauce, coconut cream cracked with Panang paste, rounded with peanut butter, kaffir lime and lemongrass, with roasted pumpkin and edamame over fluffy jasmine rice, finished with lime and crushed roasted peanuts.

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