Home - Real Food Kitchen | Queenstown, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week.

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One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess — just delicious, wholesome food.

This Week

On The Menu

Chinese Chicken Curry Egg Fried Rice
Sunday

Chinese Chicken Curry Egg Fried Rice

Succulent chicken in a golden curry sauce of turmeric, ginger and sweet crunchy onions, paired with fluffy egg-fried rice and peas for a wholesome takeaway classic

Vietnamese Chicken Noodle Salad
Sunday

Vietnamese Chicken Noodle Salad

Shredded chicken tossed in olive oil mayo through light rice noodles, crisp vegetables and a tangy lime, fish sauce and honey Nuoc Cham. Balanced with healthy fats from nuts and the freshness RFK is known for. Fresh, crunchy, and full of colour

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage
Sunday

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

Slow cooked pulled pork infused with fennel and spices, served atop creamy wholegrain mash with vibrant braised red cabbage. Bold, hearty, and comforting, finished with a rich pan jus and fresh herbs.

Mexican Beef Burrito Bowl
Sunday

Mexican Beef Burrito Bowl

Mexican spiced beef mince layered with rice, beans, baby spinach and a fresh seasonal salsa. Topped with cheese and coriander.

Ready to Order?

Choose Your Path

One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
Order Now

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