Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

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Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

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Pricing

Simple Per-Meal Pricing

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Small
$9.50/ meal
One-off RRP
Regular · Most Popular
$18.35/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Thai Green Curry Chicken Noodles
Sunday

Thai Green Curry Chicken Noodles

<p>Brined chicken breast baked to stay juicy, simmered through a fragrant coconut green curry with baby corn, bamboo shoots and water chestnuts, tossed with silky rice noodles and finished with fresh Thai basil and lime.</p>

Chilli Con Carne with Mexican Rice
Sunday

Chilli Con Carne with Mexican Rice

<p>Slow-simmered beef chilli with kidney beans, smoky paprika and cumin, spooned over fragrant tomato-braised Mexican rice and finished with melting aged cheddar. Hearty, warming, real food comfort.</p>

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage
Sunday

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

Slow cooked pulled pork infused with fennel and spices, served atop creamy wholegrain mash with vibrant braised red cabbage. Bold, hearty, and comforting, finished with a rich pan jus and fresh herbs.

Butter Chicken
Sunday

Butter Chicken

Succulent chicken tikka simmered in a silky sauce of tomatoes, butter, cream, and garam masala, delivering a rich, mildly spiced Indian classic full of comfort. With Basmati rice

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