Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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Offers

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Trial Menu tasting · no subscription

Taste the new menu

Save 15% Get access to our 8-week subscription discount!

Pick 10 to 20 meals from the new menu, one of each. Order once, taste your way around, then subscribe if you love it.

01 Create your account
02 Pick 10–20 meals
03 Discount applied at checkout
Start trial Account required. One trial per customer.
$25 off your first order
$25 off
On any order over $50.00. No subscription needed.
Code REAL50
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

Pricing

Simple Per-Meal Pricing

See Full Pricing
Small
$9.50/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Creamy Peri-Peri Chicken on Portuguese Fried Rice
Wednesday

Creamy Peri-Peri Chicken on Portuguese Fried Rice

Flame kissed Portuguese fried rice tossed with smoky roasted red pepper, charred corn and broccoli, folded through golden egg . Topped with tender peri peri chicken thigh in a creamy house made sauce of garlic, lemon and sweet smoked paprika.

Beef Bourguignon
Wednesday

Beef Bourguignon

Grass-fed NZ beef slow-braised in red wine with onion, carrot, mushrooms and thyme. Served with buttery mash for a hearty French classic rich in flavour and soul-warming comfort

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