Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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Offers

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Taste the new menu

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Pick 10 to 20 meals from the new menu, one of each. Order once, taste your way around, then subscribe if you love it.

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02 Pick 10–20 meals
03 Discount applied at checkout
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$25 off your first order
$25 off
On any order over $50.00. No subscription needed.
Code REAL50
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

Pricing

Simple Per-Meal Pricing

See Full Pricing
Small
$9.50/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Hunter's Chicken with Roasted Kumara & Charred Greens
Wednesday

Hunter's Chicken with Roasted Kumara & Charred Greens

Smoky sweet BBQ chicken, finished with melted golden cheese, served on caramelised roasted kumara with flame charred broccoli and green beans. Comfort food, done properly

Peppercorn Beef with Confit Garlic Rice & Winter Greens
Wednesday

Peppercorn Beef with Confit Garlic Rice & Winter Greens

Slow braised chuck beef in a rich double peppercorn sauce..brined green peppercorns for brightness, cracked black for warmth, finished with a touch of cream. Served over jasmine rice folded through golden confit garlic, with lemon dressed winter greens tossed in sizzling tallow.

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