Home - Real Food Kitchen | Queenstown, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week.

Scroll
Ready to Order?

Choose Your Path

One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
Order Now
No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess — just delicious, wholesome food.

This Week

On The Menu

Chicken, Peach, Roast Chickpea and Almond Salad
Sunday

Chicken, Peach, Roast Chickpea and Almond Salad

Pan seared garlic chicken with sweet peach, roasted chickpeas, crunchy almonds, feta and a zesty balsamic dressing over fresh greens

Butter Chicken
Sunday

Butter Chicken

Succulent chicken tikka simmered in a silky sauce of tomatoes, butter, cream, and garam masala, delivering a rich, mildly spiced Indian classic full of comfort. With Basmati rice

Barbacoa Beef with Savoury Cocoa Rice
Sunday

Barbacoa Beef with Savoury Cocoa Rice

Slow cooked beef, gently spiced with cumin, garlic, and warm Mexican aromatics, braised until meltingly tender, paired with fragrant cocoa infused rice, melted cheese and fresh coriander

Spaghetti Bolognese
Sunday

Spaghetti Bolognese

Rice spaghetti draped in a robust, slow-simmered ragu of minced beef, tomatoes, celery and carrots for a hearty Italian hug. Topped with grated cheese. A Real Food Kitchen staple!

Ready to Order?

Choose Your Path

One-Time Order

No commitment required

  • Order when you need meals
  • Pick exactly what you want
  • No recurring charges
  • Same fresh quality guarantee
Order Now

Stay in the Loop

Get menu updates, exclusive offers, and healthy eating tips delivered to your inbox.