Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Cooked in our own kitchen three times a week for Queenstown, Wanaka & Cromwell

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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No Seed Oils
No Refined Sugar
Gluten-Free Options
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Cooked 3x a Week

Sunday, Tuesday and Wednesday. Cooked specifically for every delivery, never gas-flushed to sit on a shelf.

Made in Our Own Kitchen

Small batches, cooked here. Not manufactured at a central facility and trucked in.

Create Your Own Plate

Choose your portion size and your carb option on every meal. Your plate, not a fixed box.

High Protein, Clean Pantry

Every meal is built around a protein target. No seed oils, no refined sugar. We cook in beef tallow.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook specifically for every delivery and bring it to your door three days a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

Pricing

Simple Per-Meal Pricing

See Full Pricing
Small
$9.50/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Chicken & Pancetta Alfredo with Mushrooms
Tuesday

Chicken & Pancetta Alfredo with Mushrooms

Tender chicken breast and crisp locally sourced pancetta folded through spaghetti in a silky butter parmesan Alfredo, with earthy sauteed mushrooms and sweet peas. Rich, comforting and generously indulgent

Beef in Black Bean Sauce
Tuesday

Beef in Black Bean Sauce

Beef chuck, slow-braised until tender then finished hard in a glossy black bean and miso sauce - real umami. Served with proper egg fried rice. Takeaway night, done right.

Beef Tagine with Kumara, Chickpeas & Toasted Almonds
Tuesday

Beef Tagine with Kumara, Chickpeas & Toasted Almonds

Slow braised beef chuck in a fragrant Moroccan spiced tomato sauce with cumin, cinnamon and ginger, with tender kumara, chickpeas and sweet apricot, finished with fresh coriander and golden toasted almonds. Rich, aromatic and deeply comforting.

Spring Chicken Salad with Lemon & Dill Creme, Beetroot, Radish and Fennel
Tuesday

Spring Chicken Salad with Lemon & Dill Creme, Beetroot, Radish and Fennel

Tender chicken breast, tossed through warm lemon-dressed Nadine potatoes, balsamic-roasted beetroot, radish and shaved fennel in a silky lemon and dill creme fraiche dressing. Finished with toasted pumpkin and sunflower seeds for crunch and fresh dill.

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