Home - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

Queenstown's Meal Prep Kitchen

Real Food,
Real Easy

Chef-prepared meals made with honest ingredients. No seed oils. No refined sugar. No stress. Delivered fresh three times a week across Queenstown, Wanaka & Cromwell.

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Pick 10 to 20 meals from the new menu, one of each. Order once, taste your way around, then subscribe if you love it.

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03 Discount applied at checkout
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$25 off your first order
$25 off
On any order over $50.00. No subscription needed.
Code REAL50
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No Seed Oils
No Refined Sugar
Wheat Free
Local Meat & Eggs
The Difference

Why Real Food Kitchen?

Quality Ingredients

No nasties. Just honest-to-goodness meals made with fresh, seasonal produce from local suppliers.

Ready in Minutes

Heat, eat, and get back to what matters. 3 minutes in the microwave or 15 in the oven.

Fresh 3x Weekly

We deliver Sunday, Tuesday, and Wednesday evenings. Always fresh, never frozen.

Zero Prep

Skip the shopping, chopping, and dishes. Your meals arrive ready to heat and enjoy.

Simple as 1-2-3

How It Works

01

Choose

Browse our rotating menu and pick your favourites for the week.

02

Receive

We cook fresh and deliver to your door three evenings a week.

03

Enjoy

Heat in minutes. No prep, no mess - just delicious, wholesome food.

Pricing

Simple Per-Meal Pricing

See Full Pricing
Small
$9.50/ meal
One-off RRP
Large
$25.10/ meal
One-off RRP
Subscriber Rewards Free meals at the end of your term, based on 10 meals a week.
5
free meals 4 Week Commitment
12
free meals 8 Week Commitment
20
free meals 12 Week Commitment
This Week

On The Menu

Thai Yellow Chicken Curry
Sunday

Thai Yellow Chicken Curry

Tender chicken breast, cubed and folded through a mild yellow curry of coconut cream, baby corn, carrot and bamboo shoots, lifted with kaffir lime and a squeeze of fresh lime, served over fluffy jasmine rice.

Chilli Con Carne on Baked Potato
Sunday

Chilli Con Carne on Baked Potato

Slow simmered beef chilli with kidney beans, smoky paprika and cumin, piled onto a whole baked potato and finished with melting aged cheddar and a dollop of sour cream. Hearty, warming, real food comfort.

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage
Sunday

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

Slow cooked pulled pork infused with fennel and spices, served atop creamy wholegrain mash with vibrant braised red cabbage. Bold, hearty, and comforting, finished with a rich pan jus and fresh herbs.

Butter Chicken
Sunday

Butter Chicken

Succulent chicken tikka simmered in a silky sauce of tomatoes, butter, cream, and garam masala, delivering a rich, mildly spiced Indian classic full of comfort. With Basmati rice

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