One-Off Orders - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

Fresh & Ready

Add One-Off Meals

Chef-prepared meals delivered fresh. Order by 6pm, two days before your chosen delivery date.

This Week's Menu

Pick exactly what you want for each delivery day. Mix and match to create your perfect week.

Sunday, September 6

Order by 6pm Friday

2d 6h 55m 47s remaining
Honey Soy Ginger Chicken Noodle Stir Fry

Honey Soy Ginger Chicken Noodle Stir Fry

620 cal
46 protein
58 carbs
23 fat
Cottage Pie

Cottage Pie

660 cal
36 protein
59 carbs
31 fat
Hearty Irish Beef Stew with Winter Root Veg

Hearty Irish Beef Stew with Winter Root Veg

595 cal
36 protein
55 carbs
23 fat
Winter Peanut Chicken Panang with Jasmine Rice & Edamame

Winter Peanut Chicken Panang with Jasmine Rice & Edamame

652 cal
47 protein
64 carbs
23 fat

Tuesday, September 8

Chicken & Pancetta Alfredo with Mushrooms

Chicken & Pancetta Alfredo with Mushrooms

920 cal
53 protein
62 carbs
52 fat
Sri Lankan Chicken Curry

Sri Lankan Chicken Curry

592 cal
37 protein
61 carbs
23 fat
Beef Tagine with Kumara, Chickpeas & Toasted Almonds

Beef Tagine with Kumara, Chickpeas & Toasted Almonds

655 cal
45 protein
67 carbs
24 fat
Roast Chicken with Bone Broth Gravy

Roast Chicken with Bone Broth Gravy

614 cal
32 protein
72 carbs
22 fat

Wednesday, September 9

Creamy Peri-Peri Chicken on Portuguese Fried Rice

Creamy Peri-Peri Chicken on Portuguese Fried Rice

620 cal
47 protein
62 carbs
21 fat
Beef Bourguignon

Beef Bourguignon

614 cal
36 protein
47 carbs
27 fat

Sunday, September 13

Thai Yellow Chicken Curry

Thai Yellow Chicken Curry

600 cal
44 protein
61 carbs
20 fat
Chilli Con Carne on Baked Potato

Chilli Con Carne on Baked Potato

578 cal
41 protein
51 carbs
23 fat
Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

605 cal
42 protein
38 carbs
30 fat
Butter Chicken

Butter Chicken

674 cal
36 protein
60 carbs
30 fat

Tuesday, September 15

Chicken & Chorizo Paella

Chicken & Chorizo Paella

625 cal
43 protein
65 carbs
21 fat
Spaghetti Bolognese

Spaghetti Bolognese

615 cal
46 protein
55 carbs
23 fat
Barbacoa Beef with Savoury Cocoa Rice

Barbacoa Beef with Savoury Cocoa Rice

730 cal
41 protein
69 carbs
32 fat
Chicken Cassoulet with Roasted Potatoes

Chicken Cassoulet with Roasted Potatoes

615 cal
47 protein
56 carbs
22 fat

Wednesday, September 16

Hunter's Chicken with Roasted Kumara & Charred Greens

Hunter's Chicken with Roasted Kumara & Charred Greens

620 cal
49 protein
61 carbs
21 fat
Peppercorn Beef with Confit Garlic Rice & Winter Greens

Peppercorn Beef with Confit Garlic Rice & Winter Greens

665 cal
41 protein
65 carbs
27 fat