One-Off Orders - Real Food Kitchen | Queenstown, Wanaka & Cromwell, New Zealand

Healthy meal prep delivered fresh to your door in Queenstown, Wanaka & Cromwell

Fresh & Ready

Add One-Off Meals

Chef-prepared meals delivered fresh. Order by 6pm, two days before your chosen delivery date.

This Week's Menu

Pick exactly what you want for each delivery day. Mix and match to create your perfect week.

Tuesday, September 15

Order by 6pm Sunday

0d 14h 55m 31s remaining
Chicken and Vegetable Biryani

Chicken and Vegetable Biryani

613 cal
39 protein
68 carbs
20 fat
Italian Spaghetti and Meatballs

Italian Spaghetti and Meatballs

655 cal
41 protein
51 carbs
30 fat
Barbacoa Beef with Savoury Cocoa Rice

Barbacoa Beef with Savoury Cocoa Rice

693 cal
40 protein
61 carbs
32 fat
Chicken Fricassée with Tarragon & Mashed Potato

Chicken Fricassée with Tarragon & Mashed Potato

621 cal
41 protein
51 carbs
22 fat

Wednesday, September 16

Hunter's Chicken with Roasted Kumara & Charred Greens

Hunter's Chicken with Roasted Kumara & Charred Greens

620 cal
49 protein
61 carbs
21 fat
Peppercorn Beef with Confit Garlic Rice & Winter Greens

Peppercorn Beef with Confit Garlic Rice & Winter Greens

628 cal
40 protein
57 carbs
27 fat

Sunday, September 20

Honey Soy Ginger Chicken Noodle Stir Fry

Honey Soy Ginger Chicken Noodle Stir Fry

620 cal
46 protein
58 carbs
23 fat
Cottage Pie

Cottage Pie

660 cal
36 protein
59 carbs
31 fat
Hearty Irish Beef Stew with Winter Root Veg

Hearty Irish Beef Stew with Winter Root Veg

595 cal
36 protein
55 carbs
23 fat
Winter Peanut Chicken Panang with Jasmine Rice & Edamame

Winter Peanut Chicken Panang with Jasmine Rice & Edamame

615 cal
46 protein
56 carbs
23 fat

Tuesday, September 22

Chicken & Pancetta Alfredo with Mushrooms

Chicken & Pancetta Alfredo with Mushrooms

920 cal
53 protein
62 carbs
52 fat
Beef in Black Bean Sauce

Beef in Black Bean Sauce

624 cal
41 protein
63 carbs
24 fat
Beef Tagine with Kumara, Chickpeas & Toasted Almonds

Beef Tagine with Kumara, Chickpeas & Toasted Almonds

655 cal
45 protein
67 carbs
24 fat
Roast Chicken with Bone Broth Gravy

Roast Chicken with Bone Broth Gravy

614 cal
32 protein
72 carbs
22 fat

Wednesday, September 23

Creamy Peri-Peri Chicken on Portuguese Fried Rice

Creamy Peri-Peri Chicken on Portuguese Fried Rice

583 cal
46 protein
54 carbs
21 fat
Beef Bourguignon

Beef Bourguignon

614 cal
36 protein
47 carbs
27 fat

Sunday, September 27

Chinese Chicken Curry Egg Fried Rice

Chinese Chicken Curry Egg Fried Rice

618 cal
45 protein
51 carbs
25 fat
Chilli Con Carne on Baked Potato

Chilli Con Carne on Baked Potato

578 cal
41 protein
51 carbs
23 fat
Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

Pulled Pork with Wholegrain Mustard Mash and Braised Cabbage

605 cal
42 protein
38 carbs
30 fat
Butter Chicken

Butter Chicken

674 cal
36 protein
60 carbs
30 fat